Here is your personalized meal plan!
Meal plan
ID: d9NJx4UXKcPqG_M
By guest
Generated on 2025-04-21 05:59:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 73.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 87.0 gEnergy:
179.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!