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Meal plan


ID: YzJpp6MCiDH5djE
By guest
Generated on 2025-06-28 08:04:37

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Coconut Couscous
1 serving = 81.0 g
Energy: 136.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Bible Cake
1 serving = 78.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!