Here is your personalized meal plan!
Meal plan
ID: QwzSKKVe1h20aRs
By guest
Generated on 2025-06-16 06:57:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 84.0 gEnergy:
335.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 99.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!