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Meal plan

ID: ebcIArHBqipjiq4

By guest

Generated on 2026-07-23 10:55:15

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!