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Meal plan


ID: chyXxh7XN0_7_DU
By guest
Generated on 2026-06-24 01:11:28

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Crunchy Fruit Yoghurt
1 serving = 71.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Hot Fudge Pudding
1 serving = 82.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 26.0 g

Let's cook it!