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Meal plan

Regenerate
ID: wU87qzvSMwbrves
By guest
Generated on 2025-08-17 18:19:56

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Carrot Ginger Biscuits
1 serving = 100.0 g
Energy: 191.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 100.0 g
Energy: 381.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 91.0 g
Let's cook it!