Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ndaYzJGumtGlJ84
By guest
Generated on 2025-08-25 05:42:18

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 89.0 g
Energy: 169.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 84.0 g
Energy: 232.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!