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Meal plan


ID: ozR5FeEZm5UMQmI
By guest
Generated on 2025-09-02 22:06:00

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 70.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 41.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Praline Pork Tenders
1 serving = 58.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!