Here is your personalized meal plan!
Meal plan
ID: _GaGvDLuB9Gj7fI
By guest
Generated on 2025-03-21 23:50:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 82.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Doll Face Cookies
1 serving = 56.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!