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Meal plan


ID: HDnZm3Bqv1yCp9w
By guest
Generated on 2025-08-12 11:11:01

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Dump Pudding
1 serving = 87.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 22.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Egg Nog Truffles
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 60.0 g

Let's cook it!