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Meal plan

ID: vfQTU-7809xWxQI

By guest

Generated on 2025-04-18 11:24:01

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 288.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!