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Meal plan


ID: FCwRzkUSf5PID3k
By guest
Generated on 2025-08-18 15:41:33

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Glazed Parsnips
1 serving = 90.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Orange Cantaloupe Sherbet
1 serving = 90.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 31.0 g

Let's cook it!