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Meal plan

Regenerate
ID: kkyoNG3Na2nIWjc
By guest
Generated on 2025-08-27 04:44:30

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 87.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 64.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 34.0 g
Let's cook it!