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Meal plan

ID: L_0DpgQlwjtdKOo

By guest

Generated on 2025-06-19 09:36:50

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 258.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!