Here is your personalized meal plan!
Meal plan
ID: UsG39U8BIUjea_Q
By guest
Generated on 2025-03-17 16:11:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Blueberry Oatmeal Scones
1 serving = 67.0 gEnergy:
200.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 77.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!