Here is your personalized meal plan!
Meal plan
ID: VhcAA3HDzqJ0ebI
By guest
Generated on 2025-04-04 11:29:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Cinnamon Toast
1 serving = 66.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
45.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 88.0 gEnergy:
180.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!