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Meal plan

ID: 3oCxDrkYxcj1P_k

By guest

Generated on 2025-08-12 00:12:40

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raspberry Oatmeal

1 serving = 73.0 g

Energy: 158.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fleur de Lait

1 serving = 75.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!