Here is your personalized meal plan!
Meal plan
ID: -OX5F8QmjGG_MS0
By guest
Generated on 2025-04-22 07:01:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 70.0 gEnergy:
197.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 89.0 gEnergy:
321.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
68.0 g
Let's cook it!