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Meal plan

ID: i4p-wV_j2ZzZ7ls

By guest

Generated on 2026-08-03 19:43:18

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 179.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 334.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!