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Meal plan


ID: 5f0W0XLhK6z9j0s
By guest
Generated on 2025-03-21 17:36:22

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mini Cinnamon Cakes
1 serving = 58.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pistachio Granola
1 serving = 99.0 g
Energy: 292.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!