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Meal plan

ID: iAvuY5U6wtjbf2U

By guest

Generated on 2026-03-02 17:31:25

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Baked Salmon

1 serving = 95.0 g

Energy: 211.0 kcal

Protein: 17.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cream Cheese Filling

1 serving = 98.0 g

Energy: 381.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 90.0 g

Let's cook it!