Here is your personalized meal plan!
Meal plan
ID: xwWVOAC-M_4BLUo
By guest
Generated on 2025-03-21 08:04:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 63.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 99.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!