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Meal plan


ID: N7GeaVFzmGZR3Kc
By guest
Generated on 2025-04-18 10:19:16

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Sweet Mustard
1 serving = 63.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sour Cream Frosting
1 serving = 96.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g

Let's cook it!