Here is your personalized meal plan!
Meal plan
ID: jdGxJRTIBkpJQl4
By guest
Generated on 2025-04-01 19:16:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 100.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 64.0 gEnergy:
131.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!