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Meal plan

ID: emdk1UobnIZxkrU

By guest

Generated on 2025-06-27 14:57:47

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!