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Meal plan


ID: xUPi3eFZSLBLvPY
By guest
Generated on 2025-08-20 20:36:33

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 66.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Raspberry Brulee
1 serving = 77.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!