Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rKFnWlpRZddPQAE

By guest

Generated on 2025-04-20 14:22:57

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 383.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 67.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!