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Meal plan

ID: UtZkB8B4OcBxNnM

By guest

Generated on 2025-07-31 17:19:21

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 183.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 296.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!