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Meal plan

ID: _4WZKQbQSpuBVPM

By guest

Generated on 2025-08-15 07:55:36

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 217.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!