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Meal plan

ID: YTzhAr9XNkps_cc

By guest

Generated on 2025-03-19 19:03:08

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 169.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!