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Meal plan

ID: v9EFfKFibm6o6iU

By guest

Generated on 2025-11-13 15:41:55

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!