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Meal plan

Regenerate
ID: L-PVv3it6AMelm0
By guest
Generated on 2025-08-21 10:30:36

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 81.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Butter Fudge
1 serving = 72.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 43.0 g
Let's cook it!