Here is your personalized meal plan!
Meal plan
ID: F8x3KdW3eDgECRc
By guest
Generated on 2025-08-07 14:21:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Cocoa Crumb Crust
1 serving = 69.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
37.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cookies
1 serving = 62.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
31.0 g
Let's cook it!