Here is your personalized meal plan!
Meal plan
ID: p5IDBwT8IixU6_k
By guest
Generated on 2025-08-18 20:15:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 82.0 gEnergy:
209.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 66.0 gEnergy:
289.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!