Here is your personalized meal plan!
Meal plan
ID: s_kyr9PC8F29b6I
By guest
Generated on 2025-09-01 21:27:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Gluten Free Porridge
1 serving = 68.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 78.0 gEnergy:
294.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!