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Meal plan

ID: q8nr11As_vliv54

By guest

Generated on 2025-08-08 14:05:06

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 90.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!