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Meal plan


ID: gzDegas7McGMuPg
By guest
Generated on 2025-04-19 17:26:45

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Lighter Buttermilk Biscuits
1 serving = 69.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
American Blueberry Crumble
1 serving = 68.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 34.0 g

Let's cook it!