Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: JReiSIqGdFg32Rc
By guest
Generated on 2025-06-26 02:22:27

Total kcalories

89.0% (1786.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 61.0 g
Energy: 75.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Simple pancakes
1 serving = 62.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!