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Meal plan

ID: Solfd6q8R5pROyI

By guest

Generated on 2026-07-07 21:21:12

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 50.0 g

Let's cook it!