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Meal plan

Regenerate
ID: E8fO57fVxeBixZI
By guest
Generated on 2025-06-17 06:52:10

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 88.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 57.0 g
Energy: 214.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!