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Meal plan

Regenerate
ID: BFa5JwRR1Cw6MDk
By guest
Generated on 2025-04-21 08:03:41

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Favorite Fudge
1 serving = 100.0 g
Energy: 347.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 94.0 g
Energy: 277.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!