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Meal plan


ID: 82BS2q6ye4nVG9k
By guest
Generated on 2025-06-21 11:15:02

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 86.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Queen Elizabeth Cake
1 serving = 61.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!