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Meal plan

Regenerate
ID: qHDP3oFpgOHsCuk
By guest
Generated on 2025-08-14 07:59:05

Total kcalories

88.0% (1759.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 72.0 g
Energy: 96.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Sherbet
1 serving = 60.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 14.0 g
Let's cook it!