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Meal plan

ID: rJhSw5x46dAZRi0

By guest

Generated on 2026-05-10 17:34:44

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cornmeal Scones

1 serving = 70.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Mango Glazed Pork

1 serving = 92.0 g

Energy: 96.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!