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Meal plan

ID: _g14eI2SY-55RjA

By guest

Generated on 2026-01-20 12:52:12

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 182.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 309.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!