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Meal plan

ID: PJic_SogPiJ0YkQ

By guest

Generated on 2025-04-19 17:09:38

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 179.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!