Here is your personalized meal plan!
Meal plan
ID: xi_bawl5Ed8YYsM
By guest
Generated on 2025-03-21 08:04:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Creamy Carrot Casserole
1 serving = 73.0 gEnergy:
236.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 97.0 gEnergy:
239.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!