Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: EJwEey61nMb2NIw
By guest
Generated on 2025-08-28 17:42:20

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Wicked Peach Cobbler
1 serving = 100.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 84.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!