Here is your personalized meal plan!
Meal plan
ID: E1ERtTf1P77hA84
By guest
Generated on 2025-08-19 04:51:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 61.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dill Potato Cakes
1 serving = 67.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!