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Meal plan


ID: xglqorqffL5jEJI
By guest
Generated on 2025-04-02 00:36:14

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 69.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Lava Cake
1 serving = 81.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!